Do Vegetables and Fruits prevent Breast Cancer Recurrence? convert youtube music

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I made this video because I think the media headlines did a disservice to the public by oversimplifying the complex considerations behind a study looking at fruits and vegetables.

The study called the Women's Healthy Eating and Living (WHEL) Randomized Trial was published in JAMA last week:

Influence of a diet very high in vegetables, fruit, and fiber and low in fat on prognosis following treatment for breast cancer: the Women's Healthy Eating and Living (WHEL) randomized trial.
JAMA. 2007 Jul 18;298(3):289-98.

There was, however, an editorial that went along with the study, that tries to address some key questions about the study (such as, did the women who were on the intervention actually follow through on the intervention -- the answer which seems to be unclear). Please see:
Fat, fruits, vegetables, and breast cancer survivorship. JAMA. 2007 Jul 18;298(3):335-6.

In the upcoming weeks, there should be more editorials published in specialty nutrition journals addressing the different methodological considerations about the study, as well as address the broader picture of the effects of eating healthy extra fruits and vegetables. I will try to keep this video description updated.

In the meantime, please know that eating extra fruits and vegetables will almost certainly bring good benefits to your health.

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